SELF DEFENSE

WORKSHOP FOR WOMEN
 

JUNE 23-25, 2022

The Security Team at Willowbrook is hosting Self-Defense Workshops for Women at our Huntsville Campus

Join us for one of these comprehensive and concentrated 3-hour self-defense classes, led by Sensei Melanie Murphy, who has taught martial arts in Boulder, CO for over 30 years.

The classes will be held in a safe and nurturing environment where you are provided the tools you need to protect yourself in dangerous situations, no matter your size or athletic ability. You will develop your physical, mental and emotional strength as you partake in real-life scenarios. We will cover how to recognize an attacker, what tricks they use to get you alone, and how situations turn from casual to dangerous in a blink of an eye. You will learn to use your voice to set boundaries, basic offense and defense techniques and how to escape being grabbed from the front and the back in a variety of different standing positions.

Class size is limited to maximize effectiveness of the training. Choose from one of the following six dates/times:

Thursday, June 23

1:30p – 4:30p

5:30p – 8:30p

Friday, June 24

1:30p – 4:30p

5:30p – 8:30p

Saturday, June 25

9:00a – noon

1:30p – 4:30p

These classes are being offered for just $50.  Normally, classes like these cost $150 per student.

REGISTER NOW! Classes may fill up quickly.

Point of contact: Mike Sutton (256) 604-8145 or Joe Schneller (256) 924-4935

Willowbrook Church

Willowbrook Church focuses on sharing the love and work of Christ in our church body, community, and across the globe.